Creating space for growth, change and healing.

Therapy grounded in whole health, your values, and meaningful change

Whether you’re navigating life transitions, anxiety, depression, chronic health issues, or simply feeling stuck, I offer a compassionate, collaborative space to explore what matters most and foster growth and healing. My approach is holistic and values-based, drawing from a wide range of evidence-based therapies and whole health approaches. Together, we’ll work to strengthen your mental, emotional, and physical well-being, guided by your goals and lived experience. I believe healing begins with connection, to your body, your values, and your inner resilience, and I’m here to walk with you on that journey.

Individual Therapy (50 min, $175)

Individual therapy is a collaborative process that helps you connect with what matters most and cultivate a deeper sense of well-being. I work alongside you to identify obstacles, understand their roots, and navigate challenges to live more in alignment with your values.

Group Workshops (90 min, 6-8 weeks)

Whole Health and Nutritional Psychology groups that build resilience, deepen self-care, and enhance overall well-being. Groups are typically 8-10 people.

Insurance Coverage

Aetna, Allied Benefit Systems - Aetna, Christian Brothers Services - Aetna, Cigna, Health Scope - Aetna, Meritain, Nippon. Trustmark Health Benefits - Aetna, Trustmark Health Benefits - Cigna, Trustmark Small Business Benefits - Aetna, Optum, United Healthcare

  • Amanda Hull, PhD

    I am a licensed psychologist providing therapy through a whole health lens, supporting individuals and couples in navigating life transitions, mental health challenges, and chronic health conditions. With experience in both clinical practice and leadership roles in whole health, my approach integrates evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), with whole health practices, such as nutritional psychology, biofeedback, and mindfulness. My intention is to offer a warm, collaborative space where clients can explore what matters most and cultivate balance, resilience, and a deeper sense of fulfillment. My therapy style is grounded in compassion and guided by a commitment to healing, personal growth, and overall well-being. When not providing therapy, I work as a consultant invested in transforming the larger landscape of healthcare. In my personal time, you can find me spending time with my husband and two young kids, traveling, exploring nature, or lost in a good book.

Contact me.

Reach out to schedule a free 15-minute consultation to learn more about my approach to therapy and answer any questions you might have. Use the form below or reach out directly via phone or email.

Email
ahwholehealth@outlook.com

Phone
(971) 265-4043

Location
1110 SE Alder St
Portland, OR 97214