I am a licensed psychologist providing therapy through a whole health lens, supporting individuals and couples in navigating life transitions, mental health challenges, and chronic health conditions. With over a decade of experience in both clinical practice and leadership roles in whole health, my approach integrates evidence-based therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), with whole health practices, such as nutritional psychology, biofeedback, and mindfulness. My intention is to offer a warm, collaborative space where clients can explore what matters most and cultivate balance, resilience, and a deeper sense of fulfillment. My therapy style is grounded in compassion and guided by a commitment to healing, personal growth, and overall well-being. When not providing therapy, I work as a consultant invested in transforming the larger landscape of healthcare. In my personal time, you can find me spending time with my husband and two young kids, traveling, exploring nature, or lost in a good book.